Cinnamon Toast French Toast Roll Ups are a fun and delicious breakfast treat that turns simple bread into something extra special. Soft slices of bread are rolled with a sweet cinnamon filling, dipped in a rich egg mixture, and cooked until golden brown. Every bite gives you a crispy outside with a warm, soft center. They are perfect for busy mornings, weekend brunch, or even as a sweet snack. Kids and adults both love them because they are easy to hold and fun to eat. This recipe uses basic pantry ingredients and comes together quickly with very little effort at home.
Why You’ll Love This Recipe
You’ll love this recipe because it is easy, quick, and full of comforting flavor. These roll ups taste like cinnamon toast and French toast combined into one amazing dish. They look impressive but need only a few simple ingredients you likely already have in your kitchen. The crispy buttery coating and sweet cinnamon sugar make them irresistible. They are perfect for breakfast, brunch, or dessert when you want something special without too much work. You can also customize them by adding cream cheese, fruit, or chocolate inside. Everyone will ask for seconds after trying these warm roll ups.
How To Make
Making Cinnamon Toast French Toast Roll Ups is simple and beginner friendly. Start by flattening soft bread slices with a rolling pin and trimming crusts if desired. Spread melted butter over the bread, sprinkle cinnamon sugar, then roll each slice tightly. In a bowl, whisk eggs, milk, and vanilla until smooth. Dip each roll into the egg mixture so it is fully coated. Heat a skillet with butter over medium heat and cook the roll ups until golden on all sides. Finish by rolling them in extra cinnamon sugar while still warm for the best flavor.

What’s the Best Way to Cook
The best way to cook these roll ups is in a nonstick skillet over medium heat. This method gives them a crispy golden outside while keeping the inside soft and tender. Turn them gently so every side cooks evenly. Avoid very high heat because the bread can burn before the egg coating cooks through. A little butter in the pan adds rich flavor and helps with browning. If making a large batch, keep cooked roll ups warm in a low oven until ready to serve fresh.
What to Serve With
These sweet roll ups pair perfectly with fresh berries, banana slices, or apple pieces for a balanced breakfast. Maple syrup is always a favorite dipping option. You can also serve them with whipped cream for a brunch table treat. Crispy bacon or breakfast sausage adds a savory contrast to the sweetness. A side of yogurt works well if you want something lighter. Hot coffee, tea, or a glass of cold milk makes the meal even better and more satisfying.
Watch Out for These Mistakes While
Do not soak the bread too long in the egg mixture or it may become soggy and break apart. Avoid using very fresh fluffy bread because it can tear easily when rolling. Make sure the roll ups are rolled tightly so they hold their shape during cooking. Keep the pan on medium heat instead of high heat to prevent burning. Turn them carefully with tongs or a spatula so they brown evenly. Adding too much filling can also cause the rolls to open while cooking.
Can You Freeze This
Yes, these roll ups freeze very well. Let them cool completely after cooking, then place them in a single layer on a tray to freeze first. Once firm, transfer them to a freezer safe bag or airtight container. This keeps them from sticking together. They can stay frozen for up to two months. Reheat in the oven, air fryer, or skillet until hot and crisp again. They are great for meal prep and busy mornings.
Storage Tips
Store leftover roll ups in an airtight container in the refrigerator for up to three days. Reheat them in a skillet, toaster oven, or air fryer for the best crispy texture. Avoid microwaving if possible because it can make them soft. If stacking them in a container, place parchment paper between layers to stop sticking. Always cool them before storing so moisture does not build up inside the container.
Directions
Prepare the bread by flattening each slice. Add butter and cinnamon sugar, then roll tightly. Whisk eggs, milk, and vanilla in a bowl. Dip each roll in the mixture. Heat butter in a skillet and cook the roll ups until golden brown on all sides. Remove from heat and coat with cinnamon sugar. Serve warm with syrup or fruit.
Estimated Nutrition
Each serving has approximately 280 calories depending on bread and toppings used. It contains around 9 grams protein, 12 grams fat, and 34 grams carbohydrates. Sugar may vary based on the amount of cinnamon sugar coating. Sodium and fiber depend on the bread choice. Use whole grain bread for extra fiber and nutrients.
Ingredients
8 slices soft sandwich bread
2 eggs
1/4 cup milk
1 teaspoon vanilla extract
3 tablespoons melted butter
1/3 cup sugar
1 tablespoon ground cinnamon
Extra butter for cooking
Maple syrup for serving optional
Step 1
Take the bread slices and gently flatten each one with a rolling pin. This helps the bread roll easily without cracking. Remove crusts if you want a smoother shape, but it is optional. Brush each slice lightly with melted butter so the cinnamon sugar sticks well. Mix sugar and cinnamon together in a small bowl before sprinkling it over the bread evenly.
Step 2
Once the bread is coated with cinnamon sugar, roll each slice tightly from one end to the other. Press the seam gently so it stays closed. In another bowl, whisk together eggs, milk, and vanilla extract until smooth. This mixture creates the rich French toast coating. Dip each roll quickly into the mixture, making sure every side gets covered evenly.
Step 3
Heat a nonstick skillet over medium heat and add a little butter. Place the coated roll ups into the pan carefully, seam side down first. Cook for a few minutes, turning often so all sides become golden brown. The outside should look crisp while the inside stays soft. Work in batches if the pan is crowded for even cooking.
Step 4
Remove the hot roll ups from the skillet and immediately roll them in the remaining cinnamon sugar mixture. This gives them a sweet crunchy finish and extra flavor. Arrange them on a serving plate while still warm. Serve with maple syrup, fresh fruit, or whipped cream if desired. Enjoy them fresh for the best taste and texture.

cinnamon toast french toast roll ups
Equipment
- Rolling Pin
- Mixing bowls
- Whisk
- nonstick skillet
- Spatula
- plate
Ingredients
- 8 slices sandwich bread
- 2 eggs
- 1/4 cup milk
- 1 teaspoon vanilla extract
- 3 tablespoons melted butter
- 1/3 cup sugar
- 1 tablespoon ground cinnamonExtra butter for cookingMaple syrup optional
Instructions
- Flatten bread slices with a rolling pin and remove crusts if desired.Brush bread with melted butter and sprinkle cinnamon sugar mixture on top.Roll each bread slice tightly and set aside.Whisk eggs, milk, and vanilla in a bowl.Dip each roll into the egg mixture evenly.Heat butter in a skillet over medium heat.Cook roll ups until golden brown on all sides.Roll hot pieces in extra cinnamon sugar and serve warm.












