mozzarella pepperoni roll ups keto
These mozzarella pepperoni roll ups keto are a quick, cheesy, and low-carb snack perfect for keto diets. Crispy on the outside and packed with savory pepperoni inside, they are easy to make in under 30 minutes. Great for appetizers, meal prep, or satisfying cravings without extra carbs.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Lunch, Snack, Appetizer
Cuisine American, Keto, Low-Carb
Servings 11
Calories 180 kcal
Baking tray
Parchment paper
Mixing bowl
Spatula
Knife or pizza cutter
Oven or Air fryer
- cups shredded mozzarella cheese
- 20 to 24 slices pepperoni
- 2 tablespoons cream cheese optional
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- 1 tablespoon grated parmesan cheese
- Fresh parsley optional garnish
- Sugar-free marinara sauce optional dip
Preheat oven to 400°F (200°C) and line a baking tray with parchment paper.Spread mozzarella cheese into small circles on the tray, leaving space between each one.Bake for 5 to 7 minutes until melted and lightly golden.Remove tray and let cheese cool for 30 seconds.Add 2 to 3 pepperoni slices onto each cheese round.Sprinkle garlic powder, Italian seasoning, and parmesan cheese on top.Carefully roll each cheese round tightly around the pepperoni filling.Return roll ups to oven and bake another 3 to 5 minutes until crispy.Remove, garnish with parsley, and serve warm with dip if desired.