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Keto Taco Casserole with Cottage Cheese

Keto Taco Casserole with Cottage Cheese

A creamy, cheesy, and low-carb keto taco casserole made with cottage cheese and seasoned ground meat. Perfect for a quick dinner, meal prep, and healthy eating without sacrificing flavor.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course
Cuisine American
Servings 7
Calories 450 kcal

Ingredients
  

  • 500 g ground beef or chicken
  • 1 cup cottage cheese
  • 1 cup shredded cheddar cheese
  • 1 tablespoon taco seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1 tablespoon olive oil