Keto Italian Sub Roll Ups
Keto Italian Sub Roll Ups are a quick and delicious low carb meal made with deli meats, cheese, and fresh vegetables. Perfect for lunch, snacks, meal prep, or party appetizers, these easy roll ups are packed with classic Italian sandwich flavor without the bread.
Prep Time 15 minutes mins
Cook Time 15 minutes mins
Total Time 30 minutes mins
Course Lunch, Snack, Appetizer
Cuisine Italian-American, Keto, Low Carb
Servings 8
Calories 180 kcal
Cutting board
Sharp knife
Mixing bowl
Spoon
Toothpicks (optional)
Serving plate
- 10 slices salami
- 10 slices turkey or ham
- 10 slices pepperoni
- 10 slices provolone cheese
- 4 tablespoons cream cheese softened
- 1 cup shredded lettuce
- 1/4 cup sliced banana peppers
- 1/4 cup sliced black olives
- 1 small tomato diced and drained
- 1 tablespoon olive oil
- 1 teaspoon red wine vinegar
- 1 teaspoon Italian seasoning
- Salt to taste
- Black pepper to taste
In a bowl, mix lettuce, banana peppers, olives, tomato, olive oil, vinegar, Italian seasoning, salt, and pepper.Lay one slice of salami flat on a clean surface.Add one slice of turkey or ham on top.Place one slice of provolone cheese over the meat.Spread a thin layer of cream cheese on top.Add a spoonful of the vegetable mixture near one edge.Roll tightly into a wrap shape.Secure with a toothpick if needed.Repeat with remaining ingredients.Serve immediately or chill before serving.