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Freshly prepared Mediterranean sweet potato boats with feta cheese and fresh herbs

Healthy Mediterranean Sweet Potato Boats

Tender baked sweet potatoes stuffed with a fresh Mediterranean filling of vegetables, herbs, feta cheese, and optional chicken or ground beef. A colorful, healthy, and high protein meal that's perfect for lunch or dinner.
Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes
Course Main Course
Cuisine Mediterranean
Servings 4
Calories 395 kcal

Equipment

  • baking sheet
  • Mixing bowl
  • Sharp knife
  • Cutting board
  • Spoon
  • Measuring cups and spoons
  • Oven

Ingredients
  

  • 4 medium sweet potatoes
  • 1 tablespoon olive oil
  • 1 cup cherry tomatoes halved
  • 1 cup diced cucumber
  • ¼ cup diced red onion
  • ½ cup crumbled feta cheese
  • ¼ cup chopped parsley
  • 2 tablespoons chopped dill
  • 1 teaspoon dried oregano
  • Juice of ½ lemon
  • Salt and black pepper
  • Optional grilled chicken
  • Optional lean ground beef
  • Optional cottage cheese
  • Optional hot honey

Instructions
 

  • Bake the sweet potatoes until tender.
    Mix the Mediterranean filling ingredients.
    Slice open each potato and fluff the inside.
    Fill generously with the vegetable mixture.
    Add optional chicken, ground beef, or cottage cheese.
    Garnish with herbs and drizzle with hot honey before serving.
Keyword Healthy Mediterranean Sweet Potato Boats, Healthy Mediterranean Sweet Potato Boat vegetarian, stuffed sweet potatoes, high protein sweet potato recipe, Mediterranean dinner recipe