Easy Creamy Keto Tuscan Sausage Skillet
A rich and creamy one-pan keto dinner made with Italian sausage, spinach, sun-dried tomatoes, garlic, and Parmesan cheese. This high-protein, low-carb recipe is ready in about 20 minutes and is perfect for busy weeknights or meal prep.
Equipment
- Large skillet
- Cutting board
- Sharp knife
- Wooden spoon
- Measuring cups
- Measuring spoons
Ingredients
- 1 lb Italian sausage sliced or ground
- 1 tbsp olive oil
- 3 garlic cloves minced
- 1 cup heavy cream
- ½ cup freshly grated Parmesan cheese
- 2 cups fresh baby spinach
- ½ cup chopped sun-dried tomatoes
- 1 tsp Italian seasoning
- ¼ tsp black pepper
- Fresh basil or parsley for garnish (optional)
Instructions
- Heat olive oil in a skillet and brown the sausage until cooked through.Add garlic and cook for 30 seconds until fragrant.Stir in heavy cream and Parmesan cheese until smooth.Add sun-dried tomatoes, spinach, Italian seasoning, and pepper.Return the sausage to the skillet and simmer for 2–3 minutes.Garnish with fresh herbs and extra Parmesan before serving.